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Indianapolis · Tap In

Elite training
starts here

520 Alpha Den is an in-person elite training program built for athletes, creators and everyday people wanting high-level strength, speed and conditioning.

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Strength •Speed •Conditioning •Triplex •The Den •Tap In •Strength •Speed •Conditioning •Triplex •The Den •Tap In •
520
Alpha Den
IN
Indianapolis
3
ways to train
1
mindset

Welcome to “The Den”

Born from
Club 520

Our brand comes from the nationally recognized Club 520 Podcast. We offer elite small-group training, personal training and large community classes — blending pro-athlete training culture with a motivational environment called The Den.

Athletes, creators and everyday people train side by side here. Same floor, same standard.

Coach walking the turf while athletes finish a set at 520 Alpha Den520 Alpha Den coach on the training floorAthlete setting up for a heavy deadlift at 520 Alpha Den

Training

Three ways to train, one standard. Start with a consultation and we’ll put you in the right room.

01In-person

Elite Small Group

High-level strength, speed and conditioning in a tight group. Pro-athlete training culture, coached rep by rep.

021-on-1

Personal Training

One coach, one plan, built around your goals — strength, speed, conditioning or body composition.

03Large group

Community Classes

Large group sessions with Den energy. Built for athletes, creators and everyday people who want to work.

04Book online

Alpha Den Consultation

Start here. Sit down with a coach, walk the floor and map out how you tap in.

Book your session
Group training with bands and racks at 520 Alpha DenMembers working through a conditioning circuit at 520 Alpha Den

The Method

Triplex
method

Experience the Triplex™ method — strength, cardio and endurance training combined into one transformative workout tailored to your personal fitness goals.

  • Strength
    Heavy, intentional work that builds real force output.
  • Cardio
    Engine work that raises your ceiling without wrecking recovery.
  • Endurance
    Capacity to hold your standard through the whole session.
“520 Alpha Den pushed me past my limits in the best way. The energy, coaching and atmosphere are unmatched. This isn’t just a gym, it’s a mindset.”
Marcus T.

Elevate your
training

Book an Alpha Den Consultation, come see the room and find out what it feels like when everybody is working.

Book a consultation
Address
6109 Guion Rd
Indianapolis, IN 46254
Phone
(463) 298-8668
Booking
Alpha Den Consultation
Training
In-person, Indianapolis